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Monthly Archives: June 2011
Steak and Cabbage
Cooked an easy dinner tonight, barbecued steaks and cabbage. This cabbage turned out a lot better than last time. I started off with 2 slices of bacon in the pan and half a yellow onion diced. I broke up the … Continue reading
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Tagged bacon, cabbage, carnitas, natural calm, paleo, steak, zucchini
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A few random meals…
Eating paleo is pretty easy once you get the jist of it. Of course I still have my slip ups (cheese and frozen yogurt), but overall I stick to paleo pretty closely. Here is a dinner from a few nights … Continue reading
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Tagged avocado, bacon, beef brisket, chicken, crock pot, gluten-free, paleo, primal, Salad, turkey
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Rump Roast and Cabbage
I put a rump roast in the crock pot this morning with a few tablespoons of olive oil, 2 cups of gluten free beef broth, and lots of seasoning including dill, garlic salt, pepper and salt. Set the timer for 11:30 hours. … Continue reading
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Tagged beef, cabbage, crockpot, dinner, gluten-free, low carb, paleo, rump roast
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Fresh Herbs
Yesterday was the first day of the farmer’s market in Wheeling! I love going out on Saturday mornings and buying fresh produce from the local farmers. This week I bought fresh mint and cilantro, 2 dozen eggs, butter lettuce, … Continue reading
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Steak and veggies
Tonight’s dinner was a combination of a bunch of vegetables I had in my fridge. Kale, onion, brussel sprouts, mushroom, and bell pepper. The kale was baked in the oven for 10 mins at 350degrees with a tad of olive … Continue reading
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Tagged bell pepper, brussel sprouts, gluten-free, kale, mushroom, onion, paleo, primal, steak, vegetables
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